Whether you need stress and tension released from your neck and shoulders due to your demanding work life, or whether you're physically active and require a relaxing massage to soothe aching muscles, each session is tailored to your needs.
60 Minutes | R1 000
Offering a variety of physical exercises from Functional and Bodyweight Training, to Stretching and Flexing, Pole Fitness, Aerial Yoga and more.
Tell me your goals and we'll create a plan that works.Â
60 Minutes | R550
